How To Paddle Board
Paddle boarding is one of the fastest growing water sports in the world, and for good reason. Not only is it a great way to enjoy the great outdoors, it's also an excellent workout for your core, arms and legs. If you're new to paddle boarding, here are some tips to help you get started:
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Choose the right board - When it comes to paddle boarding, size matters. A larger board will be more stable and easier to balance on, making it a great choice for beginners. Make sure you choose a board that is designed for your weight and skill level.
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Get the right gear - Before you hit the water, make sure you have the right gear. A good quality paddle, wetsuit, and personal flotation device (PFD) are essential for a safe and enjoyable experience.
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Find calm waters - When you're first starting out, it's best to find calm, flat waters to practice on. Look for protected bays, rivers or lakes where the water is calm and there are no waves or strong currents.
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Start on your knees - Once you've found the right spot, start by kneeling on your board and paddling with your hands. This will help you get used to the board and find your balance.
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Stand up slowly - When you feel comfortable kneeling on your board, it's time to try standing up. Start by placing your hands on the board in front of you and slowly raising yourself up to a standing position. Keep your feet parallel and shoulder-width apart for stability.
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Use proper technique - When paddling, keep your arms straight and use your core and leg muscles to power your strokes. Make sure to keep your paddle blade vertical and angled towards the back of the board.
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Look where you're going - It's important to keep your eyes on the horizon and not down at your feet. This will help you maintain your balance and stay on course.
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Be aware of your surroundings - Always be aware of other water users and potential hazards, such as rocks or submerged objects.
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Practice, practice, practice - Like any new skill, paddle boarding takes practice. The more you do it, the more comfortable and confident you'll become.
By following these tips, you'll be well on your way to becoming a proficient paddle boarder. Remember to always prioritize safety, have fun, and enjoy the beauty of the great outdoors from your board!